The fall season usually inspires excitement about creating new goals. Perhaps it’s a remnant from my days as a public school teacher, but back-to-school/homeschool time feels a little like a new year. As you’re modifying your family’s schedules and creating goals together, here are a few tips for incorporating fitness into your new routines. (Yep, acronym style. Bear with … [Read more...] about F.A.L.L. for Fitness
family fitness
8 Apps and Gadgets to Boost Family Fitness
This series is sponsored by my absolute favorite homeschool organizing tool...Scholaric Planner. Scholaric makes my planning life a breeze! While we need to place limits on our family’s screen time (for kids’ sake as well as parents’ own boundaries!), cheap technology is useful when used appropriately. Even in fitness. Beyond the typical technologies we think of within … [Read more...] about 8 Apps and Gadgets to Boost Family Fitness
Sports and Exercises from Around the World
We’re in between Olympics years right now, but we can still do our part to raise globally aware children. Need something new in your family exercise routine? Try out one of these sports or activities from other countries around the world: Sports and Exercises from Around the World Canada – Curling Curling likely originated in medieval Scotland, but it is widely … [Read more...] about Sports and Exercises from Around the World