The fall season usually inspires excitement about creating new goals. Perhaps it’s a remnant from my days as a public school teacher, but back-to-school/homeschool time feels a little like a new year. As you’re modifying your family’s schedules and creating goals together, here are a few tips for incorporating fitness into your new routines. (Yep, acronym style. Bear with … [Read more...] about F.A.L.L. for Fitness