Have you ever noticed when you travel, whether for business or pleasure, that keeping up with an exercise routine can prove challenging? What if you had a method of training or exercise that you could take with you, whether you’re at home or in a new place? I’m talking about Muay Thai.
Being overweight can definitely be a problem, especially as we get older. And while watching what you eat is important, so is physical activity. But if you travel a lot, it can be hard to find a place to work out that you’re familiar with and this usually means you skip a workout or two.
The good news is that there is a way to overcome this problem. Muay Thai training can provide enough motivation and inspiration to exercise for days or even months. This ancient martial art was first practiced in Thailand (hence the name) when it was used by Thais as a powerful fighting technique against foreign conquerors.
Today, Muay Thai (commonly known as Thai boxing) is a popular sport and fitness activity. People in Thailand are great fans of their national sport and the stadiums where these fights take place have thousands of visitors. But, what is more interesting is the fact that people have realized that they can use this sport as a great fitness activity too.
Anyone can do it! You can be overweight or out of shape, but you can still feel the health benefits of Muay Thai training. Muay Thai exercises will help you burn fat, lose weight and improve mental and physical health too. We don’t have to mention that the best place to train this amazing sport is its homeland Thailand. This popular travel destination is the place where you can find hundreds of training camps dedicated to this sport. In order to spare you from the long process of research for a good camp, we will suggest using Suwitmuaythai.
Suwitmuaythai or Suwit Muay Thai gym is a facility where you can learn everything about Thai boxing. Their experienced and qualified instructors have already helped hundreds of students get stronger, lose weight and improve their self-defense capabilities. Suwitmuaythai offers inexpensive and solid accommodation, has its own ring, clean facilities and exceptional trainers. On top of that, this quality camp is located on the beautiful island of Phuket close to the sea which makes it perfect for family vacation.
Now, I’m not suggesting you go all the way to Phuket, Thailand, to learn this new form of exercise. But as a homeschool family, what an awesome adventure that could be! Not to mention you can learn Thai Boxing straight from the source! Why not check out the website for Suwitmuaythai today for more information.
DISCLOSURE: This post was created in partnership with Mom Buzz Media. Thank you Mom Buzz Media for providing today’s content.